Lifelines FlowArt® Pads are guided art meditations designed to help you access a calming flow state. Each scene is thoughtfully crafted to encourage repetitive, relaxing movements that promote mindfulness and reduce stress.
Stamp-by-Shape Secret Garden Includes:
- Full-Sized pad, providing 20 Hours of Flow
- 20 meditative scenes
- 4 double-sided markers with shaped tips (8 colors, 4 different shapes: oval, square, hexagon, and circle)
- Detachable marker storage tray for easy use and portability
- Match the marker to the unique shapes on the page. There are two colors for each shape, so you can stamp the shapes with whichever color you prefer.
- Get into the flow by stamping one shape at a time (e.g., complete all squares throughout the entire scene before moving on to the next shape).
- As you continue, your mosaic will come together into a bold, striking scene.